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I'm a spiritual healer who specializes in helping people reconnect with their hearts. With a strong heart connection, my clients break free from feeling stuck and start experiencing more peace, clarity, and joy. They break a long-standing alcohol addiction. They snap less at their kids and enjoy parenting more. They overcome anxiety and insomnia to finally start resting and feeling good again. I offer a free, no-strings consultation over Zoom to see if we're a good fit. Let's discuss how you can get unstuck and onto your path of flourishing.
Joseph Clarke - spiritual flourishing: supportive spiritual guidance Reader, Deep down, you already know your ideal weekly schedule. It might look something like this: ✅ attend 3 yoga classes ✅ paint for 2 hours on the patio ✅ walk for 30 minutes most evenings ✅ read 5 chapters of your new favorite self-help book - and 3 chapters of a guilty pleasure novel ✅ grab lunch with your 2 best friends & connect with your brother over Zoom Ask yourself - how good would it feel to live a week like...
Joseph Clarke - spiritual flourishing: supportive spiritual guidance Reader, Do you sometimes spiral in negative self-talk - that endless loop of criticisms and discouragement that just won't let up? Do you ever feel detached and spacey, like you can't stay connected with your body and your feelings? Are you ever so lost in memories or planning that you just can't seem to get back to the present moment? If these questions speak to you, here's a fabulous technique to try. It'll help you feel...
Joseph Clarke: spiritual flourishing - supportive spiritual guidance Reader, Do you struggle with overwhelming emotions? Does it sometimes feel like you're getting pummeled by a sandstorm of difficult feelings? Does the mounting stress of your painful feelings cause you to snap at people or push them away? Are you resorting to things like social media scrolling, vaping, alcohol, staying busy, and other distractions to numb yourself from the emotional onslaught? Today, I'm sharing an approach...